Turkey Shepherd Pie

Egg-free
Nut-free
Low-Cholesterol
Low-Sodium
Low-Sugar
Dish type
Dinner
Serves
8
Ready in
1 hour, 5 minutes*

Ingredients

  • 6 to 8 Yukon gold potatoes, peeled and quartered
  • 2 tbsp. olive oil
  • 1 onion, diced
  • 1 1/2 lbs. ground turkey
  • 2 1/2 cups frozen mixed vegetables, thawed
  • 2 garlic cloves, minced
  • 3/4 cup chicken broth
  • 1 1/2 tbsp. Worcestershire sauce
  • 4 tbsp. butter, softened
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan

Directions

Prep Time
10 minutes
Cook Time
55 minutes*
Ready in
1 hour, 5 minutes*
  1. Place potatoes in a large pot and cover with water. Season with salt to taste, and place pot over high heat. Bring to boiling; cook 15 minutes or until tender; drain. Return potatoes to pot to dry slightly.
  2. Meanwhile, in a large skillet heat oil over medium-high heat. Add onion; cook 5 minutes or until softened. Add turkey; cook and stir until no longer pink. Add vegetables and garlic; cook and stir 4 to 5 minutes. Add broth and Worcestershire; cook until heated through. Remove skillet from heat.
  3. Preheat oven to 400°F. Mash potatoes in the pot. Add butter, cream and Parmesan; stir just until combined. Season with salt and pepper to taste.
  4. Spoon turkey mixture evenly into a large baking dish. Spoon potatoes evenly on top, and spread with a fork to create peaks. Place baking dish in oven. Bake 30 minutes or until potato peaks are browned. Let stand 5 minutes before serving.

Nutritional Information

Serving Size
1
Per Serving
Calories 374, Calories Fat 157, Total Fat 17g, Saturated Fat 8g, Cholesterol 65mg, Sodium 223mg, Carbohydrate 32g, Protein 22g
Serving Size1
Calories374
Calories Fat157
Calories (fat) extra42
Total Fat17g
Total Fat (extra)27
Saturated Fat8g
Saturated Fat (extra)42
Cholesterol65mg
Cholesterol (extra)22
Sodium223mg
Sodium (extra)9
Potassium515mg
Carbohydrate32g
Carbohydrate (extra)11
Fiber3g
Fiber (extra)14
Sugars3g
Protein22g
Omega30g
Vitamin A1124IU
Vitamin A (extra)22
Vitamin C12mg
Vitamin C (extra)21
Iron1mg
Iron (extra)8