Sweet Onion Casserole

Egg-free
Nut-free
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sugar
Dish type
Dinner
Serves
6
Ready in
48 minutes*

Ingredients

  • 3 large sweet onions (such as Vidalia), sliced
  • 2 tsp. chicken bouillon granules
  • 2 tsp. beef bouillon granules
  • 1 sleeve butter crackers, crumbled (about 3 cups)
  • 1 (8-oz.) pkg. shredded sharp Cheddar

Directions

Prep Time
15 minutes
Cook Time
33 minutes*
Ready in
48 minutes*
  1. Preheat oven to 350°F. Lightly coat a 2-quart square baking dish with nonstick cooking spray; set aside.
  2. Spread crackers in an even layer in prepared dish. Layer half each of the onions and cheese over the crackers. Repeat layers with remaining onions and cheese. Drizzle reserved liquid over top.
  3. Bake casserole 25 to 30 minutes or until heated through, and cheese is melted and just starting to brown. Let stand 5 minutes before serving.
  4. In a large microwave-safe bowl combine onions, bouillon granules and 1 cup water. Microwave on HIGH (100% power) 8 to 10 minutes or until onions are translucent, stirring once. Drain onions, reserving 3/4 cup of the liquid.

Nutritional Information

Serving Size
1
Per Serving
Calories 274, Calories Fat 150, Total Fat 16g, Saturated Fat 9g, Cholesterol 34mg, Sodium 943mg, Carbohydrate 20g, Protein 10g
Serving Size1
Calories274
Calories Fat150
Calories (fat) extra54
Total Fat16g
Total Fat (extra)26
Saturated Fat9g
Saturated Fat (extra)46
Trans Fat0g
Cholesterol34mg
Cholesterol (extra)11
Sodium943mg
Sodium (extra)39
Potassium139mg
Carbohydrate20g
Carbohydrate (extra)7
Fiber1g
Fiber (extra)7
Sugars5g
Protein10g
Omega30g
Vitamin A406IU
Vitamin A (extra)8
Vitamin C5mg
Vitamin C (extra)9
Iron1mg
Iron (extra)6