Recipe: Nutrition
Diabetes Appropriate
Egg-free
Heart-Healthy
Kosher
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Fat
Low-Saturated Fat
Low-Sodium
Low-Sugar
Nut-free
Soy-free
Vegetarian / Meatless
Weight Management
Wheat-Free / Gluten-Free
Directions
Prep Time
5 minutes
Ready in
5 minutes
- Place strawberries, milk, sweetener and ice in a blender. Cover and blend until smooth. Pour mixture into tall glasses, top with a strawberry (if desired), and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 80, Calories Fat 2, Total Fat 0g, Saturated Fat 0g, Cholesterol 2mg, Sodium 52mg, Carbohydrate 15g, Protein 4g
Serving Size | 1 |
Calories | 80 |
Calories Fat | 2 |
Calories (fat) extra | 3 |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 2mg |
Cholesterol (extra) | 1 |
Sodium | 52mg |
Sodium (extra) | 2 |
Potassium | 301mg |
Carbohydrate | 15g |
Carbohydrate (extra) | 5 |
Fiber | 1g |
Fiber (extra) | 6 |
Sugars | 9g |
Protein | 4g |
Omega3 | 0g |
Vitamin A | 27IU |
Vitamin A (extra) | 1 |
Vitamin C | 42mg |
Vitamin C (extra) | 71 |
Iron | 0mg |
Iron (extra) | 2 |