Recipe: Nutrition
Diabetes Appropriate
Heart-Healthy
High-Fiber
Kosher
Low-Calorie
Low-Cholesterol
Low-Fat
Low-Saturated Fat
Low-Sodium
Vegetarian / Meatless
Weight Management
Directions
Prep Time
5 minutes
Ready in
5 minutes
- Place salad greens in a serving bowl; add sprouts, almonds and berries. Toss to combine.
- Add dressing, and toss. Serve immediately.
Nutritional Information
Serving Size
1
Per Serving
Calories 112, Calories Fat 26, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 65mg, Carbohydrate 21g, Protein 2g
Serving Size | 1 |
Calories | 112 |
Calories Fat | 26 |
Calories (fat) extra | 23 |
Total Fat | 3g |
Total Fat (extra) | 5 |
Saturated Fat | 0g |
Saturated Fat (extra) | 1 |
Cholesterol | 0mg |
Sodium | 65mg |
Sodium (extra) | 3 |
Potassium | 124mg |
Carbohydrate | 21g |
Carbohydrate (extra) | 7 |
Fiber | 3g |
Fiber (extra) | 16 |
Sugars | 13g |
Protein | 2g |
Omega3 | 0g |
Vitamin A | 2398IU |
Vitamin A (extra) | 48 |
Vitamin C | 24mg |
Vitamin C (extra) | 40 |
Iron | 1mg |
Iron (extra) | 6 |