Spicy Beef Chilaquiles

Egg-free
Nut-free
High-Fiber
Low-Cholesterol
Low-Sugar
Dish type
Dinner
Serves
10
Ready in
35 minutes

Ingredients

  • 1 lb. ground beef
  • 1/4 cup chopped onion
  • 1 (28-oz.) can spicy baked beans
  • 2 (10.75-oz.) cans cream of chicken soup
  • 1 (10-oz.) can diced tomatoes with green chiles
  • 1 (13- to 16-oz.) pkg. tortilla chips
  • 1 (8-oz.) pkg. shredded Mexican-style cheese blend

Directions

Prep Time
10 minutes
Cook Time
25 minutes
Ready in
35 minutes
  1. Preheat oven to 350°F. In a large saucepan cook and stir beef and onion over medium-high heat until beef is browned; drain fat. Stir in baked beans, soup and tomatoes. Bring to boiling; reduce heat. Simmer until mixture thickens to desired consistency, stirring occasionally.
  2. Arrange 3 to 4 cups of the tortilla chips in a 3-quart rectangular baking dish. Spoon beef mixture over chips; sprinkle with cheese. Bake about 10 minutes or until cheese is melted. Serve warm with remaining tortilla chips.

Nutritional Information

Serving Size
1
Per Serving
Calories 481, Calories Fat 222, Total Fat 24g, Saturated Fat 8g, Cholesterol 55mg, Sodium 1108mg, Carbohydrate 46g, Protein 22g
Serving Size1
Calories481
Calories Fat222
Calories (fat) extra46
Total Fat24g
Total Fat (extra)38
Saturated Fat8g
Saturated Fat (extra)41
Trans Fat0g
Cholesterol55mg
Cholesterol (extra)18
Sodium1108mg
Sodium (extra)46
Potassium182mg
Carbohydrate46g
Carbohydrate (extra)16
Fiber5g
Fiber (extra)23
Sugars6g
Protein22g
Omega30g
Vitamin A750IU
Vitamin A (extra)15
Vitamin C3mg
Vitamin C (extra)6
Iron2mg
Iron (extra)16