Simple Caesar Cod

h
Dish type
Dinner
Serves
4
Ready in
20 minutes*

Ingredients

  • 4 (6-oz.) cod fillets
  • 1/3 cup creamy Caesar dressing
  • 1 cup coarsely chopped tomatoes
  • 1 tbsp. chopped fresh parsley
  • 2 tsp. small capers, drained
  • 2 tsp. minced fresh garlic, divided
  • 4 tsp. olive oil
  • 4 thick slices Italian or French bread

Directions

Prep Time
10 minutes*
Cook Time
10 minutes
Ready in
20 minutes*
  1. Place fillets in an 8x12-inch foil pan. Drizzle with dressing; turn to coat. Cover and let stand 30 minutes.
  2. Preheat grill to medium-high (350°F to 400°F). In a small bowl combine tomatoes, parsley, capers, 1/2 teaspoon of the garlic, and salt and pepper to taste; set aside. In another small bowl combine oil and remaining 1 1/2 teaspoons garlic; brush on one side of each bread slice.
  3. Place foil pan on grill over direct heat. Grill, covered, 8 to 10 minutes or until fish flakes easily with a fork. Meanwhile, place bread on grill, garlic side down. Grill 2 minutes or until lightly toasted.
  4. Remove pan and bread from grill. Place fillets on a serving platter and top with tomato mixture. Serve with garlic bread.
<

Nutritional Information

Serving Size
1
Per Serving
Calories 366, Calories Fat 149, Total Fat 16g, Saturated Fat 2g, Cholesterol 79mg, Sodium 527mg, Carbohydrate 18g, Protein 34g
Serving Size1
Calories366
Calories Fat149
Calories (fat) extra40
Total Fat16g
Total Fat (extra)26
Saturated Fat2g
Saturated Fat (extra)14
Cholesterol79mg
Cholesterol (extra)27
Sodium527mg
Sodium (extra)22
Potassium846mg
Carbohydrate18g
Carbohydrate (extra)6
Fiber1g
Fiber (extra)6
Protein34g
Vitamin A399IU
Vitamin A (extra)8
Vitamin C12mg
Vitamin C (extra)20
Iron1mg
Iron (extra)11