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Nacho Salad

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Dish type
Dinner
Serves
6
Ready in
30 minutes

Ingredients

  • 1 lb. lean ground beef and/or ground turkey
  • 1/4 cup chopped onion
  • 1 (1.25-oz.) pkg. taco seasoning
  • 1 (8-oz.) can tomato sauce
  • 6 cups nacho-flavored tortilla chips, slightly crushed
  • 4 to 6 cups torn romaine leaves
  • 1 to 1 1/2 cups chopped tomatoes
  • 1 large green bell pepper, chopped
  • 1/2 medium cucumber, thinly sliced
  • 2 cups shredded mild Cheddar cheese
  • Salsa, sour cream (optional)
  • 1 (2.25-oz.) can sliced black olives

Directions

Prep Time
15 minutes
Cook Time
15 minutes
Ready in
30 minutes
  1. In a large skillet cook meat and onion until meat is brown; drain fat. Stir in taco seasoning. Cook and stir 1 minute. Stir in tomato sauce. Bring to boiling; reduce heat. Cover and simmer 10 minutes, stirring occasionally.
  2. Line individual plates with chips. Spoon meat mixture on chips. Top with lettuce, tomatoes, bell pepper, cucumber and olives. Sprinkle with cheese. Top with salsa or sour cream, if desired. Serve immediately.
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Nutritional Information

Serving Size
1
Per Serving
Calories 425, Calories Fat 200, Total Fat 22g, Saturated Fat 10g, Cholesterol 86mg, Sodium 1139mg, Carbohydrate 29g, Protein 27g
Serving Size1
Calories425
Calories Fat200
Calories (fat) extra47
Total Fat22g
Total Fat (extra)34
Saturated Fat10g
Saturated Fat (extra)52
Trans Fat0g
Cholesterol86mg
Cholesterol (extra)29
Sodium1139mg
Sodium (extra)47
Potassium546mg
Carbohydrate29g
Carbohydrate (extra)10
Fiber3g
Fiber (extra)14
Sugars3g
Protein27g
Omega30g
Vitamin A2824IU
Vitamin A (extra)56
Vitamin C37mg
Vitamin C (extra)62
Iron3mg
Iron (extra)18