Directions
Prep Time
10 minutes
Cook Time
10 minutes
Ready in
20 minutes
- Preheat grill to medium direct heat (300°F to 350°F). Meanwhile, crumble meat into medium bowl. Sprinkle with onion, chili powder, cumin, oregano, garlic pepper, and salt, if desired; toss lightly with 2 forks to mix well. Shape into 6 patties, each 3/4-inch thick.
- Place patties on grill. Grill, covered, 5 to 7 minutes per side or until done (160°F). Top each burger with slice of cheese, if desired. Place buns, cut side down, on grill during last 1 to 2 minutes of cooking.
- Place burgers in buns and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 495, Calories Fat , Total Fat 28g, Saturated Fat 13g, Cholesterol 115mg, Sodium 826mg, Carbohydrate 23g, Protein 37g
Serving Size | 1 |
Calories | 495 |
Total Fat | 28g |
Total Fat (extra) | 43 |
Saturated Fat | 13g |
Saturated Fat (extra) | 70 |
Cholesterol | 115mg |
Cholesterol (extra) | 38 |
Sodium | 826mg |
Sodium (extra) | 34 |
Potassium | 573mg |
Carbohydrate | 23g |
Carbohydrate (extra) | 8 |
Fiber | 2g |
Fiber (extra) | 8 |
Protein | 37g |
Omega3 | 0g |
Vitamin A | 715IU |
Vitamin A (extra) | 14 |
Vitamin C | 1mg |
Vitamin C (extra) | 2 |
Iron | 5mg |
Iron (extra) | 29 |