Recipe: Nutrition
Low-Fat
Directions
Prep Time
10 minutes
Cook Time
30 minutes
Ready in
40 minutes
- Place a large saucepan over medium-high heat. Add the oil followed by the ground beef, onions and garlic. Cook and break up the ground beef as you go until it is browned, about 7 minutes. Add the paprika, chipotle powder and cumin then cook for 2 minutes more.
- Add the tomato sauce, diced tomatoes with their juices, kidney beans with their juices and frozen corn to the pot. Bring to a boil, then reduce to a simmer until you achieve your desired thickness, about 20 minutes.
- Ladle into bowls, garnish with fresh cilantro leaves and serve with optional toppings, if desired (shredded cheddar, sour cream). Enjoy!
Nutritional Information
Serving Size
6
Per Serving
Calories 330.00, Calories Fat 6.00g, Saturated Fat 1.50g, Cholesterol 40.00mg, Sodium 170.00mg, Carbohydrate 39.00g, Protein 28.00g
Serving Size | 6 |
Calories | 330.00 |
Calories Fat | 6.00g |
Saturated Fat | 1.50g |
Cholesterol | 40.00mg |
Sodium | 170.00mg |
Carbohydrate | 39.00g |
Fiber | 14.00g |
Sugars | 9.00g |
Protein | 28.00g |