Ground Beef Pumpkin Chili

Recipe: Nutrition
Low-Fat
Dish type
Dinner
Serves
6
Ready in
40 minutes

Ingredients

  • 1 lb. Laura's Lean Ground Beef
  • 1 Tbsp. Olive Oil
  • 1 Small Yellow Onion (diced)
  • 1 Large Bell Pepper (diced)
  • 1 Small Jalapeño (diced)
  • 1 tsp. Chili Powder
  • 1 Tbsp. Ground Cumin
  • 1 tsp. Garlic Powder
  • 1 can Diced Tomatoes (28-ounce, undrained)
  • 1 can Black beans (15-ounce, drained and rinsed)
  • 1 can Pinto beans (15-ounce, drained and rinsed)
  • 1 can Pumpkin puree (15-ounce)
  • 1/2 cup Water or Broth
  • Salt and Pepper to Taste

Directions

Prep Time
10 minutes
Cook Time
30 minutes
Ready in
40 minutes
  1. Heat olive oil in a large pot or skillet. Add ground beef and cook over medium heat, breaking it up, until browned and fully cooked.
  2. Add onion, bell pepper, and jalapeño. Cook until tender then stir in chili powder, ground cumin, and garlic powder.
  3. Add remaining ingredients and bring to a boil. Lower heat and let simmer for about 20 minutes, stirring occasionally. Taste and adjust seasoning, if needed. Serve immediately and enjoy!