Grilled Chicken Thai Wrap

Recipe: Nutrition
High-Fiber
Low-Cholesterol
Low-Sodium
Low-Sugar
Dish type
Dinner
Serves
4
Ready in
30 minutes
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Ingredients

  • 3 boneless, skinless chicken breasts
  • 1/3 cup light mayonnaise
  • 3 tbsp. chopped fresh basil
  • 2 tbsp. lime juice
  • 1 tsp. chili garlic paste
  • 4 flour tortillas
  • 2 avocados, seeded and chopped
  • 1 cup chopped lettuce
  • 1/3 cup chopped cashews

Directions

Prep Time
15 minutes
Cook Time
15 minutes
Ready in
30 minutes
  1. Grill chicken, covered with grill lid, over medium-high heat 6 minutes on each side or until tender and no longer pink (170°F); chop. Combine chicken, mayonnaise, basil, lime juice and chili paste in small bowl.
  2. Divide chicken mixture evenly on each tortilla. Divide chopped avocado, lettuce and cashews evenly among tortillas. Roll up and serve or chill, if desired.
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Nutritional Information

Serving Size
1
Per Serving
Calories 552, Calories Fat 308, Total Fat 34g, Saturated Fat 5g, Cholesterol 79mg, Sodium 459mg, Carbohydrate 30g, Protein 34g
Serving Size1
Calories552
Calories Fat308
Calories (fat) extra55
Total Fat34g
Total Fat (extra)53
Saturated Fat5g
Saturated Fat (extra)26
Cholesterol79mg
Cholesterol (extra)26
Sodium459mg
Sodium (extra)19
Potassium773mg
Carbohydrate30g
Carbohydrate (extra)10
Fiber4g
Fiber (extra)18
Sugars2g
Protein34g
Omega30g
Vitamin A620IU
Vitamin A (extra)12
Vitamin C15mg
Vitamin C (extra)26
Iron3mg
Iron (extra)22