Fresh Peach Cups

Low-Cholesterol
Low-Sodium
Dish type
Dessert
Serves
4
Ready in
15 minutes

Ingredients

    • 1/4
    • cup
    • whipping cream
    • 1
    • tbsp.
    • powdered sugar
    • 3/4
    • tsp.
    • ground ginger, divided
    • 1/3
    • cup
    • sour cream
    • 4
    • medium fresh peaches, halved and pitted
    • 3
    • tbsp.
    • packed brown sugar
    • 1/3
    • cup
    • crushed gingersnap cookies

Directions

Prep Time
10 minutes
Cook Time
5 minutes
Ready in
15 minutes
  1. Preheat grill to medium (300°F to 350°F). In a mixing bowl and using an electric mixer, beat whipping cream, powdered sugar and 1/4 teaspoon of the ginger at high speed until thick. Fold in sour cream. Cover and refrigerate until serving time.
  2. In a large bowl sprinkle peach halves with brown sugar and remaining 1/2 teaspoon ginger; toss to coat. Place peaches on grill rack or on a sheet of heavy-duty foil on grill. Grill, covered, 2 to 5 minutes per side or until tender. Remove from grill.
  3. Top peach halves with sour cream mixture, sprinkle with crushed gingersnaps, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 288, Calories Fat 102, Total Fat 11g, Saturated Fat 6g, Cholesterol 29mg, Sodium 248mg, Carbohydrate 43g, Protein 2g
Serving Size1
Calories288
Calories Fat102
Calories (fat) extra35
Total Fat11g
Total Fat (extra)17
Saturated Fat6g
Saturated Fat (extra)31
Cholesterol29mg
Cholesterol (extra)10
Sodium248mg
Sodium (extra)10
Potassium232mg
Carbohydrate43g
Carbohydrate (extra)15
Fiber1g
Fiber (extra)6
Sugars29g
Protein2g
Vitamin A452IU
Vitamin A (extra)9
Vitamin C6mg
Vitamin C (extra)11
Iron1mg
Iron (extra)1