Cumin-Rubbed Steak

Recipe: Nutrition
Dairy-free
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Dish type
Dinner
Serves
6
Ready in
12 minutes*
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Ingredients

  • 2 tsp. brown sugar
  • 2 tsp. paprika (optional)
  • 1 tsp. garlic pepper
  • 1 tsp. ground cumin
  • 1 tsp. ground oregano
  • 1/2 tsp. onion salt
  • 1/4 tsp. ground thyme
  • 2 lbs. boneless beef top sirloin steak, 1 inch thick

Directions

Prep Time
4 minutes*
Cook Time
8 minutes
Ready in
12 minutes*
  1. For the rub, in a small bowl stir together brown sugar, paprika, garlic pepper, cumin, oregano, onion salt and thyme. With a sharp knife make shallow diagonal slashes on both sides of steak. Rub both sides of steak evenly with rub. Place steak on a plate; cover and set aside.
  2. Preheat grill to medium direct heat (300°F to 350°F). Grill steak, covered, 5 to 8 minutes per side (145°F) or to desired doneness.
  3. Remove steak from grill; let stand 5 minutes. Cut into thin slices, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 282, Calories Fat 0, Total Fat 15g, Saturated Fat 6g, Cholesterol 91mg, Sodium 232mg, Carbohydrate 4g, Protein 28g
Serving Size1
Calories282
Total Fat15g
Total Fat (extra)24
Saturated Fat6g
Saturated Fat (extra)31
Cholesterol91mg
Cholesterol (extra)31
Sodium232mg
Sodium (extra)10
Potassium425mg
Carbohydrate4g
Carbohydrate (extra)1
Fiber0g
Fiber (extra)3
Sugars0g
Protein28g
Omega30g
Vitamin A18IU
Vitamin C1mg
Vitamin C (extra)3
Iron3mg
Iron (extra)20