Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Weight Management
Directions
Ready in
50 minutes
- Preheat oven to 350°F. Season chicken with salt and pepper to taste. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, half at a time; cook 2 to 3 minutes per side or until browned. Transfer chicken to a rectangular 3-quart baking dish. Bake, uncovered, 20 minutes.
- Meanwhile, in the same skillet cook mushrooms, basil and garlic, stirring occasionally, until mushrooms are tender. Remove from heat. Stir in prosciutto and tomatoes.
- Remove chicken from oven. Spoon mushroom mixture on each chicken breast; sprinkle with cheese. Return to oven; bake 5 minutes more. Serve hot.
Nutrition Information
Serving Size | 1 |
Calories | 210 |
Calories Fat | 80 |
Calories (fat) extra | 38 |
Total Fat | 8g |
Total Fat (extra) | 14 |
Saturated Fat | 2g |
Saturated Fat (extra) | 12 |
Trans Fat | |
Cholesterol | 80mg |
Cholesterol (extra) | 27 |
Sodium | 243mg |
Sodium (extra) | 10 |
Potassium | 324mg |
Carbohydrate | 1g |
Carbohydrate (extra) | 1 |
Fiber | 0g |
Fiber (extra) | 3 |
Sugars | 0g |
Protein | 29g |
Omega3 | 0g |
Vitamin A | 211IU |
Vitamin A (extra) | 4 |
Vitamin C | 2mg |
Vitamin C (extra) | 5 |
Iron | 1mg |
Iron (extra) | 8 |
Nutritional Information
Serving Size
1
Per Serving
Calories 210, Calories Fat 80, Total Fat 8g, Saturated Fat 2g, Cholesterol 80mg, Sodium 243mg, Carbohydrate 1g, Protein 29g
Serving Size | 1 |
Calories | 210 |
Calories Fat | 80 |
Calories (fat) extra | 38 |
Total Fat | 8g |
Total Fat (extra) | 14 |
Saturated Fat | 2g |
Saturated Fat (extra) | 12 |
Cholesterol | 80mg |
Cholesterol (extra) | 27 |
Sodium | 243mg |
Sodium (extra) | 10 |
Potassium | 324mg |
Carbohydrate | 1g |
Carbohydrate (extra) | 1 |
Fiber | 0g |
Fiber (extra) | 3 |
Sugars | 0g |
Protein | 29g |
Omega3 | 0g |
Vitamin A | 211IU |
Vitamin A (extra) | 4 |
Vitamin C | 2mg |
Vitamin C (extra) | 5 |
Iron | 1mg |
Iron (extra) | 8 |