- For sauce, place tomato, bell pepper, onion, garlic, tomato paste and 1 tablespoon oil in a blender or food processor; cover and blend to make a smooth purÃ©e. Transfer to a 2-quart saucepan. Cover and cook over medium heat about 20 minutes.
- Meanwhile, score pork chops on both sides. Sprinkle with oregano, salt and freshly ground black pepper to taste. In a small bowl whisk together egg and milk. Place flour and breadcrumbs on separate plates. Coat chops with flour, lightly dip in egg, and coat with breadcrumbs. Set aside.
- Heat 3 tablespoons oil in a large skillet over medium heat. Cook chops until golden, turning often. Pour sauce over chops; cover, reduce heat and simmer 10 minutes or until no longer pink (170°F). Serve chops with sauce.
View all nutritional information
Calories 596, Calories Fat 0, Total Fat 38g, Saturated Fat 11g, Cholesterol 33mg, Sodium 659mg, Carbohydrate 33g, Protein 26g
|Total Fat (extra)||60|
|Saturated Fat (extra)||56|
|Vitamin A (extra)||16|
|Vitamin C (extra)||71|