Recipe: Nutrition
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Heart-Healthy
High-Fiber
Kosher
Low-Calorie
Low-Cholesterol
Low-Fat
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Weight Management
Directions
Prep Time
5 minutes
Cook Time
30 minutes
Ready in
35 minutes
- Preheat oven to 350°F. Coat a small baking dish with nonstick cooking spray. In a small bowl stir together butter, brown sugar and raisins; set aside.
- Using a melon baller, scoop out the stem end and core of each apple, making a 1-inch-wide hollow center but leaving the bottom intact. Using a vegetable peeler, remove a 1-inch-wide strip of peel from around the top of the hollow center. Pack to the top with raisin mixture. Place apples, open side up, in baking dish. Pour cider over apples.
- Bake 30 minutes or until apples are tender, basting occasionally with pan juices. Remove from oven and let apples stand 5 to 10 minutes.
- Transfer apples to individual serving dishes. Top with pan juices, a spoonful of yogurt and a sprinkle of cinnamon. Serve warm.
Nutritional Information
Serving Size
1
Per Serving
Calories 184, Calories Fat 30, Total Fat 3g, Saturated Fat 1g, Cholesterol 7mg, Sodium 17mg, Carbohydrate 40g, Protein 1g
Serving Size | 1 |
Calories | 184 |
Calories Fat | 30 |
Calories (fat) extra | 16 |
Total Fat | 3g |
Total Fat (extra) | 5 |
Saturated Fat | 1g |
Saturated Fat (extra) | 10 |
Cholesterol | 7mg |
Cholesterol (extra) | 3 |
Sodium | 17mg |
Sodium (extra) | 1 |
Carbohydrate | 40g |
Carbohydrate (extra) | 13 |
Fiber | 4g |
Fiber (extra) | 17 |
Sugars | 0g |
Protein | 1g |
Vitamin C | 8mg |
Vitamin C (extra) | 14 |
Iron | 0mg |
Iron (extra) | 3 |