Recipe: Nutrition
Egg-free
High-Fiber
Kosher
Low-Calorie
Low-Cholesterol
Low-Fat
Low-Sodium
Nut-free
Soy-free
Vegetarian / Meatless
Wheat-Free / Gluten-Free
Directions
Prep Time
15 minutes
Cook Time
1 hour, 15
Ready in
1 hour, 30 minutes
- Preheat oven to 350°F. Place sweet potatoes and apples in a rectangular 13-inch baking dish. Sprinkle with brown sugar, cinnamon and raisins. Dot mixture with butter; cover with foil. Bake 1 hour, 15 minutes or until sweet potatoes and apples are tender. Serve warm.
Nutritional Information
Serving Size
1
Per Serving
Calories 230, Calories Fat 52, Total Fat 5g, Saturated Fat 3g, Cholesterol 15mg, Sodium 42mg, Carbohydrate 44g, Protein 1g
Serving Size | 1 |
Calories | 230 |
Calories Fat | 52 |
Calories (fat) extra | 22 |
Total Fat | 5g |
Total Fat (extra) | 9 |
Saturated Fat | 3g |
Saturated Fat (extra) | 18 |
Trans Fat | 0g |
Cholesterol | 15mg |
Cholesterol (extra) | 5 |
Sodium | 42mg |
Sodium (extra) | 2 |
Potassium | 389mg |
Carbohydrate | 44g |
Carbohydrate (extra) | 15 |
Fiber | 3g |
Fiber (extra) | 14 |
Sugars | 31g |
Protein | 1g |
Omega3 | 0g |
Vitamin A | 9430IU |
Vitamin A (extra) | 189 |
Vitamin C | 4mg |
Vitamin C (extra) | 11 |
Iron | 0mg |
Iron (extra) | 5 |