Baked Apples and Sweet Potatoes

Recipe: Nutrition
Egg-free
High-Fiber
Kosher
Low-Calorie
Low-Cholesterol
Low-Fat
Low-Sodium
Nut-free
Soy-free
Vegetarian / Meatless
Wheat-Free / Gluten-Free
Dish type
Dinner
Serves
8
Ready in
1 hour, 30 minutes

Ingredients

  • 4 medium sweet potatoes, peeled and cut into 1/4-inch slices
  • 4 medium apples, cored and cut into 1/2-inch rings
  • 1/2 cup packed brown sugar
  • 1/2 tsp. ground cinnamon
  • 1/2 cup raisins
  • 1/4 cup butter, cut up

Directions

Prep Time
15 minutes
Cook Time
1 hour, 15
Ready in
1 hour, 30 minutes
  1. Preheat oven to 350°F. Place sweet potatoes and apples in a rectangular 13-inch baking dish. Sprinkle with brown sugar, cinnamon and raisins. Dot mixture with butter; cover with foil. Bake 1 hour, 15 minutes or until sweet potatoes and apples are tender. Serve warm.

Nutritional Information

Serving Size
1
Per Serving
Calories 230, Calories Fat 52, Total Fat 5g, Saturated Fat 3g, Cholesterol 15mg, Sodium 42mg, Carbohydrate 44g, Protein 1g
Serving Size1
Calories230
Calories Fat52
Calories (fat) extra22
Total Fat5g
Total Fat (extra)9
Saturated Fat3g
Saturated Fat (extra)18
Trans Fat0g
Cholesterol15mg
Cholesterol (extra)5
Sodium42mg
Sodium (extra)2
Potassium389mg
Carbohydrate44g
Carbohydrate (extra)15
Fiber3g
Fiber (extra)14
Sugars31g
Protein1g
Omega30g
Vitamin A9430IU
Vitamin A (extra)189
Vitamin C4mg
Vitamin C (extra)11
Iron0mg
Iron (extra)5