Bacon-Wrapped Burgers

Recipe: Nutrition
Egg-free
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Low-Sugar
Nut-free
Dish type
Dinner
Serves
5
Ready in
23 minutes
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Ingredients

  • 1 lb. lean ground beef
  • 1 to 2 tsp. lemon pepper
  • 1/4 cup grated Parmesan (1 oz.)
  • 1 (4-oz.) can mushrooms, drained and finely chopped
  • 2 tbsp. finely chopped onion
  • 2 tbsp. finely chopped green bell pepper
  • 5 bacon slices

Directions

Prep Time
15 minutes
Cook Time
8 minutes
Ready in
23 minutes
  1. On waxed paper, shape beef into a 12x7x1/2-inch rectangle. Sprinkle with lemon pepper, Parmesan, mushrooms, onion and bell pepper. Roll up, jelly-roll style. Cut into five 1 1/2-inch slices.
  2. Coat grill rack with nonstick cooking spray. Preheat grill to medium-high (350°F to 400°F). Wrap each slice of beef with 1 bacon slice, securing with toothpicks. Place on grill rack. Grill, uncovered, 4 to 6 minutes per side or to desired doneness. Remove toothpicks, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 281, Calories Fat 143, Total Fat 16g, Saturated Fat 6g, Cholesterol 95mg, Sodium 423mg, Carbohydrate 1g, Protein 31g
Serving Size1
Calories281
Calories Fat143
Calories (fat) extra51
Total Fat16g
Total Fat (extra)25
Saturated Fat6g
Saturated Fat (extra)33
Trans Fat0g
Cholesterol95mg
Cholesterol (extra)32
Sodium423mg
Sodium (extra)18
Potassium450mg
Carbohydrate1g
Fiber0g
Fiber (extra)1
Sugars0g
Protein31g
Omega30g
Vitamin A16IU
Vitamin C3mg
Vitamin C (extra)5
Iron2mg
Iron (extra)17