Recipe: Nutrition
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Low-Calorie
Low-Cholesterol
Low-Sodium
Directions
Prep Time
15 minutes
Cook Time
10 minutes
Ready in
25 minutes
- Cut kernels from cobs. In a large skillet cook bacon until crisp; remove and drain on paper towels. Reserve 1 tablespoon bacon drippings in skillet. Add corn and red pepper. Stir in milk. Cook and stir 6 to 8 minutes or until corn is tender.
- Stir cream cheese into skillet. Cook and stir 2 to 3 minutes or until cheese melts.
- Stir in cooked bacon. Season with salt and pepper to taste. Top with parsley, if desired, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 212, Calories Fat 104, Total Fat 11g, Saturated Fat 6g, Cholesterol 27mg, Sodium 212mg, Carbohydrate 23g, Protein 5g
Serving Size | 1 |
Calories | 212 |
Calories Fat | 104 |
Calories (fat) extra | 49 |
Total Fat | 11g |
Total Fat (extra) | 18 |
Saturated Fat | 6g |
Saturated Fat (extra) | 30 |
Cholesterol | 27mg |
Cholesterol (extra) | 8 |
Sodium | 212mg |
Sodium (extra) | 9 |
Potassium | 271mg |
Carbohydrate | 23g |
Carbohydrate (extra) | 8 |
Fiber | 2g |
Fiber (extra) | 8 |
Sugars | 6g |
Protein | 5g |
Omega3 | 0g |
Vitamin A | 964IU |
Vitamin A (extra) | 20 |
Vitamin C | 25mg |
Vitamin C (extra) | 40 |
Iron | 0mg |
Iron (extra) | 4 |