The decline in cooking nutritious family meals and increase in going out to eat have led to expanding waistlines and earlier onset of conditions like diabetes and heart disease. Learn to cook and eat healthy to enjoy the benefits of good nutrition.
- Studies show children who eat a healthy breakfast perform better in school than those who do not.
- Healthy diet improves a child's attention, alertness, and ability to learn.
- Cooking Together Cooking Forever will help you gather your family around the table for a nutritious home-cooked meal and tip the scales in your favor.
- Restaurant dining gets expensive very quickly. Cook at home and realize a 31-48% savings from your total food bill.