Healthy Gifts for Mother's Day
Since sharing food is a way to show caring and love, opt for a food gift this year. Whether your mom is a foodie or if she avoids the kitchen, there is a food gift every mom is sure to enjoy.
Celebrate Mother's Day with these nutritious food gifts:
- Bake a gift - Prepare a batch of her favorite treats and give to her with a handwritten note. Try using whole grain flour or Greek yogurt in place of sour cream for a healthier treat. Taking time to bake is a way to show you care.
- Meals in a jar - Help with future baking and cooking by preparing various mixes in canning jars. Decorate each jar with a card reminding her how much you love and appreciate her. Whole grain flours and beans are a good start to a hearty and nutritious mix. Here are a few healthier jar mix recipes: https://www.ahealthiermichigan.org/2017/12/07/diy-healthy-holiday-mason-jar-gifts/
- Gift Basket - Handpick her favorites, place in a basket, and decorate with a bow. From wine and chocolate to snack foods and treats, surprise her by showing you notice what she enjoys!
- Herb garden - If she enjoys cooking, plant seeds to grow an herb garden. The herbs are a beautiful addition to any kitchen and can then be used in cooking to add flavor in place of salt.
No matter how you celebrate the special mom in your life, Family Fare has the foods, as well a card and bouquet of flowers to make her day great! Shop our store for everything you may need and Happy Mother's Day!
Stephanie Edson Regional Wellness Specialist
Stephanie is an award-winning registered dietitian who believes in empowering every individual to make nutritious food choices to support a healthy lifestyle. She believes in the power of food as medicine and loves sharing about nutrition with others.